Favorite Functional Medicine Psychiatry Books

Nutrients, Diet, Environmental Toxins, Accessing the Vagus, Epigenetics, Complex Illness, Mold Toxicity, Lyme & Preventing & Reversing Alzheimer's

Having shared my favorite books for the right brain last year, I thought I’d share some for the left brain. Just as it’s a good idea to eat protein with carbs to avoid a spike in blood sugar, it’s a good idea to pair left-brain reading with some right-brain reading. Otherwise, we can get lost in the details of healing, increase stress in our bodies, and…