Lowering Our Exposure to Toxins
While Staying Calm & Carrying On
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In the last newsletter, I discussed sources of toxins and how they can impact the brain and development.
In this newsletter, I’ll focus on ways to reduce exposure. I say reduce because there is no way to completely eliminate our exposure to toxins. This reality can be liberating for those who struggle with perfectionism.
If you’re new at this, feel good…