The Pineal Gland, Melatonin & Sleep
The "Seat of the Soul," Our "Dreaming Neurotransmitter, Melatonin Synthesis, Relationship Between Cortisol & Melatonin, Brain Waves & Sleep Cycles
There is so much to say about sleep. I’ll share what I find particularly interesting and important in this newsletter. I look forward to discussing tools for optimizing sleep in a future newsletter.
10 Thoughts on Sleep:
The Pineal Gland - is a small gland in the brain (between the back of ou…