Passive & Active "Bottom Up" Approaches to Relax, Improve Mood, Focus & Sleep, Decrease Pain & Muscle Tightness, Improve Social Communication, Lower Inflammation & More
Share this post
Befriending the Vagus Nerve
Share this post
Passive & Active "Bottom Up" Approaches to Relax, Improve Mood, Focus & Sleep, Decrease Pain & Muscle Tightness, Improve Social Communication, Lower Inflammation & More