Quieting the Mind by Unplugging One Day a Week - A Conversation with Mary Anne Tierney, RN, MPH
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In this episode, I have a conversation with my colleague and friend, Mary Anne Tierney, RN, MPH, an Electromagnetic Radiation Specialist, about the many benefits of taking one day a week, part of a day, or even an hour, to unplug from technology.
Quieting the Mind by Unplugging One Day a Week - A Conversation with Mary Anne Tierney, RN, MPH
Quieting the Mind by Unplugging One Day a…
Quieting the Mind by Unplugging One Day a Week - A Conversation with Mary Anne Tierney, RN, MPH
In this episode, I have a conversation with my colleague and friend, Mary Anne Tierney, RN, MPH, an Electromagnetic Radiation Specialist, about the many benefits of taking one day a week, part of a day, or even an hour, to unplug from technology.