Understanding the Pineal Gland, Melatonin & Sleep

There is a wealth of information about sleep. In this podcast, I'll highlight aspects I find especially interesting and significant.  

• The Pineal Gland

• The Seat of the Soul

• Flouride

• Melatonin

• Creating Melatonin

• Cortisol

• Brain waves

• Falling Asleep & Waking Up

• REM (rapid eye movement) versus non-REM sleep

• Sleep cycles

In a future episode, I will delve into tools and techniques for optimizing sleep.

To learn more about the root causes of brain symptoms and the consultations that I offer, visit courtneysnydermd.com

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Disclaimer:

This podcast is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for yourself or others, including but not limited to patients you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having.